Determining whether you have a qi or blood deficiency is mainly done through clinical symptoms.
Qi deficiency refers to a lack of vital energy, a decrease in the functions of qi, such as propulsion, consolidation, defense, and qiization, or a decrease in the functions of the organs and tissues.
Deficiency of qi is mainly manifested by fatigue (mental exhaustion, physical weakness), mental lethargy, lack of energy and laziness (lack of strength, don’t want to talk), weakness, spontaneous sweating (involuntary sweating during the daytime, sweating is aggravated with a little movement), less energy, loose stools (thin and unshapely feces), coughing, weakness, and aggravation of the above symptoms when moving, with a pale and tender tongue, a thin and white moss, and a weak pulse.
Blood deficiency refers to the loss of blood in the body (in the four periods of warm disease Wei Qi Ying blood, belonging to the most in-depth stage or disease), often due to excessive blood loss, excessive thinking, parasites, or visceral deficiency, can not be generated by the essence of the cause.
Blood deficiency is mainly manifested as eyelids, claw nails, lips, tongue pale white, pale or yellowish face, dizziness, dry eyes, numbness of the limbs, palpitations, insomnia, forgetfulness, fatigue, women’s menstrual flow is small, pale, thin, pale tongue, thin white moss, weak pulse and so on.
If there is a deficiency of qi or blood, you should consult a clinician for diagnosis and follow the doctor’s instructions for medication.