What are the causes of obesity?

Causes of obesity: obesity is mostly related to poor lifestyle, but also has a certain relationship with genetics. 1, hereditary factors, you can see a lot of the family is very fat, what is the reason? It is genetically caused. If there is an obesity-related gene inside the family, the mother and father are obese, for his children are more likely to be obese than the average person, such family members must control the diet, strengthen exercise and avoid a bad lifestyle. 2, some women usually pay attention to their diet control, to the pregnancy period, during pregnancy began to eat a lot, without giving proper control, the result will lead to weight The increase in weight, to the birth after the weight is difficult to restore. The reason for this is that it is important to have reasonable nutrition. 3, the emotional factor, everyone’s way of venting their frustrations is different, especially women, some of them say the way I vent is to go to the street to buy something, and after buying something back emotionally well. There are also some people, she said I just want to eat, eat something good, this is not right. Overeating may bring weight gain. 4, the factor of diet, if eat more and exercise less, heat will accumulate in the body, after accumulation will turn it into fat, it formed obesity. So the cause of obesity and these have a relationship. 5, also with the work pressure has a relationship, there are a lot of people working under great pressure, busy with work every day, free time to eat, after eating something to sleep, the results will also lead to obesity.