After lying down for a few months after the lumbar disc herniation surgery, the body has basically healed, no longer need to lie in bed for a long time, can be appropriate activities.
Lumbar disc herniation surgery is generally due to the lumbar disc herniation is more serious and cause a series of accompanying symptoms such as lumbar pain, leg numbness, double lower limb weakness and so on to take the treatment method.
After lumbar herniated disc surgery, patients are usually required to stay in bed for a few months to wait for the wound to recover. After a few months, after the wound is basically healed, patients can go down to the ground or do some simple daily activities such as walking on level ground and going up and down stairs.
In addition, during the postoperative recovery period, it is necessary to properly exercise the muscles of the lower back, you can do some exercises to strengthen the strength of the muscles of the lower back, such as swallow fly, swimming, etc. However, it is necessary to avoid bending over or making the lumbar weight-bearing exercise such as riding a bicycle, lifting dumbbells, etc., so as not to cause recurrence of the wound.