Ginseng, Panax ginseng and cinnamon can be taken together. There are no clear studies proving adverse interactions among the three, and it is recommended that it is best to do so under the guidance of a medical professional, and not all people are suitable for taking these medications. 1. Ginseng: It has the effects of tonifying the vital energy (replenishing the root energy of the body), tonifying the spleen and the lungs (replenishing the spleen and lungs), generating fluids and nourishing the blood (replenishing the body’s water and blood), and tranquillizing the spirit and the intellect (stabilizing the spirit and mind, and promoting the development of the intellect). It is used for conditions such as deficiency of qi and wanting to shed, weak pulse and wanting to die, deficiency of spleen qi, blood deficiency and atrophy. It is forbidden to be taken by those with solid evidence, heat evidence and internalized dampness and heat, and those with deficiency of positive qi. It is not suitable to be taken with quinoa, Wu Ling Zhi, tea. 2. Panax notoginseng: It has the effect of resolving blood stasis, stopping bleeding, activating blood circulation and stabilizing pain. It is used to treat hemoptysis, vomiting blood, blood in stool and other bleeding disorders, stabbing pain in the chest and abdomen, and bruises and injuries. Excessive use of Panax notoginseng may cause nausea, vomiting and bleeding tendency. Pregnant women should take it with caution. 3. Gui Yuan: Longan meat has the effect of tonifying the heart and spleen (tonifying the heart and spleen with tonic drugs), nourishing the blood and calming the mind (stabilizing the mind and soothing the emotions by nourishing the blood). It is used for deficiency of qi and blood, labor injury to the heart and spleen, panic and heartbeat, panic and restlessness, blood deficiency and atrophy. It is contraindicated for those with internal phlegm-fire and dampness. It can be seen that ginseng, panax ginseng and cinnamon do not have the contraindications such as “eighteen against” or “nineteen fear”, and can be taken together. Chinese medicine should be used under the guidance of a professional Chinese medicine practitioner, do not blindly self-medication, in order to avoid adverse consequences.