Lumbar sprain needs bed rest, physical therapy, application of blood circulation pain medication. 1. lumbar sprain will appear after lumbar pain, lumbar spine activity is limited, need to absolute bed rest for a week, if the pain is serious need to extend the bed time, when the local no pain to wear a waist cuffs down to the ground activities. 2. You can apply blood-activating and pain-relieving drugs, such as lumbar pain capsules or nimesulide dispersible tablets. Can also be used externally musk pain cream. 3. Cold compresses can be applied within 48 hours of injury, and heat therapy can be applied after 48 hours to increase blood circulation and promote trauma absorption. After the acute phase, you can also take massage to relax the local muscles. Through the above methods of treatment of lumbar sprain symptoms did not improve recommended to go to the hospital for examination and treatment.