From the point of view of Chinese medicine, most of the colds are caused by the invasion of cold in the body due to external wind-cold, which belongs to wind-cold cold. This is a cold flu, which is accompanied by coldness, nasal congestion, runny nose, cough, clear or white phlegm, etc. In addition, when accompanied by fever, the body temperature is usually low. In addition, when accompanied by fever, the body temperature is usually low and there is no sweating in the whole body. Treatment is mainly based on relieving the symptoms with pungent warmth and dispelling cold to promote lung health. You should pay attention to keep warm and avoid getting cold, you can soak your feet in hot water, boil ginger and drink it, and you can also properly take the therapeutic efficacy of proprietary Chinese medicinal preparations, such as Pueraria Mirifica Tang Granules, Fangfeng Tongsheng Pills, etc., to get rid of the chilly Qi in the body.