The correct sleeping position of the patient after the fallen pillow is as follows: First, rest in the flat position, the patient can choose to rest in the flat position in most cases, so that the neck muscles are fully relaxed. It is conducive to the gradual relaxation of the spastic neck muscles, thus relieving neck pain and cervical spine movement restrictions. Second, resting in the lateral position, the patient can rest to one side, but must ensure that the neck muscles are relaxed so that the height of the pillow can keep the neck and shoulders vertical. Can not be overly lateral tilt, otherwise it will aggravate the pain, is not conducive to the relief of the pillow symptoms. Therefore, the fallen pillow patients can choose the flat position as well as the side lying position when resting, but should pay attention to make the neck fully relaxed to avoid stress on the neck, otherwise it will aggravate the pain.