There is no fastest way for meniscus degeneration to heal by itself and it is usually difficult to heal by itself. Medication and surgery should be given according to the severity of meniscus degeneration.
Meniscal degeneration is a degenerative disease that occurs inside the knee joint and is associated with prolonged weight-bearing activities or strenuous exercise. Meniscus degeneration is irreversible and usually cannot be treated on its own. It requires active treatment, and if it continues to develop, it may affect the functioning of the knee joint, resulting in pain and limitation of movement.
For mild meniscal degeneration, medications that nourish the articular cartilage, such as chondroitin sulfate, can be prescribed. In more severe cases, where the meniscus is severely worn out and affects the function of the joint, surgical treatment is required, such as meniscectomy or knee replacement surgery.
For the specific treatment of meniscus degeneration, it is necessary to carry out under the guidance of professional physicians, usually pay attention to maintenance in daily life, such as reducing the load on the knee joint and controlling body weight.