People with a bad stomach can eat jujube, but should not eat too much, should not eat raw jujube, it is recommended to cook porridge or soak water to drink. Red dates contain a lot of glucose, fructose, sucrose, riboflavin, carotene, iron, protein, amino acids, vitamin A, vitamin B, vitamin C and other nutrients, with spleen and stomach, enhance appetite, stop diarrhea, and also nourish the blood and tranquilize the mind, enhance immunity, anti-allergy and other effects. It does not have much effect on the stomach, but you can’t eat on an empty stomach or eat too much to prevent injury to the spleen and stomach, affecting the digestive function. Patients should usually eat light, warm and soft, easy to digest food, avoid cold, hard, spicy, stimulating food intake, avoid strong tea, coffee, alcohol and other undesirable stimuli, avoid overeating. Eat small meals, maintain sufficient sleep, and exercise appropriately to promote physical recovery.