Maternity can eat cabbage, but should not be too much.
Cabbage is a common vegetable, every 100g of cabbage contains 110KJ of energy, vitamin C25mg, carotene 1520mg, and potassium, calcium, sodium and other nutrients, moderate eating cabbage can replenish the energy, a variety of vitamins and minerals and other nutrients, more in line with the maternal food needs, nutrition is more comprehensive.
However, it is not recommended that women eat too much cabbage, so as not to aggravate the burden on the gastrointestinal tract, causing discomfort.
Maternity can eat cabbage, but should be eaten in moderation. Maternity diet should be kept diversified, can be reasonably with fresh vegetables, milk, eggs, meat consumption, not partiality, not picky about food, conducive to balanced nutrition. It should be noted that, avoid tobacco and alcohol, avoid drinking strong tea and coffee.