If you experience acid reflux and heartburn in late pregnancy, you can eat smaller meals, eat a light diet and wear loose clothing.
1. Eat less and more meals: As the uterus is large in late pregnancy, it squeezes the digestive tract, causing the stomach to develop a large amount of stomach acid, while the stomach’s ability to hold food is reduced, so you need to eat less and more meals. Avoid eating too much food at once to promote gastric emptying and relieve heartburn and acid reflux.
2. Light diet: heartburn and acid reflux in late pregnancy, need to eat a light diet, eat more easy to digest, nutritious food, such as milk, fresh vegetables and fruits, is conducive to the relief of heartburn and acid reflux.
3. Wear loose clothing: late pregnancy due to abdominal enlargement, need to wear loose clothing, so as not to clothing too tight, affecting the gastric emptying.
You can consult your doctor for specifics.