There is no such thing as the fastest way to replenish progesterone with food, you can take progesterone medication to replenish progesterone under the guidance of your doctor. The content of progesterone in food is very low, and it is difficult to quickly replenish progesterone through diet. Most of the reasons for low progesterone are due to female luteal insufficiency, resulting in insufficient progesterone secreted by the corpus luteum, which is common in irregular menstruation, habitual abortion, ectopic pregnancy and other diseases. Patients can take relevant medications under the guidance of the doctor for treatment, commonly used are progesterone and dydrogesterone. Patients should strictly follow the doctor’s instructions and use the medication reasonably, do not change the dose of the drug or abuse the drug without authorization, and should also pay attention to monitoring the condition, regular checkups and so on.