What to eat can cure constipation fastest and most effective

The fastest and most effective way to treat constipation is to identify the cause of the disease and treat the cause of the disease in a timely manner in order to have a better therapeutic effect and shorten the time of constipation.
The treatment of constipation is very important to pay attention to the combined treatment of diet and medication, according to the cause of the treatment. Constipation will always be considered not a serious disease, but still should be treated in time.
There are physiologic causes, which may be caused by poor diet or drinking less water. Pathologic causes are intestinal obstruction, intestinal inflammation and other problems. Need to use anti-inflammatory drugs amoxicillin, gastrointestinal power drug mosapride and other treatment. Lactulose and other laxatives are needed to relieve constipation.
After that, you should pay attention to dietary regulation, the dietary aspect of constipation is very important, you must drink more water, eat more fresh vegetables and fruits. It is also necessary to strengthen exercise to help gastrointestinal peristalsis and help defecation.