The effects of honey: 1, can laxative, for bowel difficulties, constipation, constipation, intestinal dry constipation, if appropriate consumption of honey are very good laxative, relieve constipation. 2, can regulate the spleen and stomach, for the spleen and stomach weakness caused by the epigastric pain, nausea, vomiting, abdominal pain, abdominal distension, if appropriate consumption of honey are very good regulation of the spleen and stomach role. 3, can moisten the lung cough, for the lung dryness caused by cough, cough phlegm, coughing cough. If you have a cough, phlegm or blood cough caused by lung dryness, if you consume Chinese honey, it will help to moisten the lungs and stop the cough.