Constipation can be improved by adjusting diet, taking probiotics or drugs that promote intestinal power. 1. Adjust the diet: when constipation tinnitus, you can eat more food with laxative effect, such as bananas, yogurt, honey, dragon fruit and so on. Avoid spicy, stimulating and greasy food in your daily diet, and eat more fiber-rich fruits and vegetables. 2. Take probiotics: you can apply some probiotics when you are constipated, which can change the structure of intestinal flora and is helpful for constipation with intestinal flora imbalance. At the same time, appropriate increase in exercise, promote gastrointestinal peristalsis, can also be very good to improve the situation of constipation. 3. Drugs to improve: severe constipation can be used in some of the Keseru, but also under the guidance of the doctor to apply some of the drugs to promote gastrointestinal dynamics, such as Mosapride, Itopride, etc., can quickly improve the constipation of the symptoms of intestinal tinnitus. Drugs need to be used under the guidance of a professional physician, and should not be used arbitrarily on their own. If there is any discomfort, you should actively seek medical advice.