What fruits to eat for stubborn constipation

Fruit has no therapeutic effect, stubborn constipation can eat more dietary fiber-rich fruits, while under the guidance of the doctor for drug treatment. Stubborn constipation in the diet can eat more dietary fiber-rich fruits, such as apples, pears, grapes, apricots, pineapples, persimmons, strawberries, etc., can promote gastrointestinal movement. Appropriate physical exercise, such as walking, jogging, calisthenics and so on. At the same time, you should choose the appropriate medication under the guidance of the doctor, and the commonly used medications include prokinetic drugs (such as mosapride, itopride), laxatives (such as lactulose, senna), and so on. Serious cases should seek medical attention in time for regular treatment, follow the doctor’s instructions to take medication, and do not blindly abuse drugs.