Every autumn, vaginitis, adnexitis, cervicitis, pelvic inflammatory diseases such as why there will be a stage of high incidence This is because the woman is the most sensitive to the temperature of the fall of the human body’s resistance to decline in pathogens are easy to invade, coupled with the plummeting temperatures and do not pay attention to the love of beauty and warmth of women and the soles of the feet cold is prone to cause gynecological diseases. How to avoid inducing gynecological diseases in such a season? 1, clean, the details are very important Seasonal changes, bacteria are easy to breed and reproduce, including a variety of bacteria causing vaginitis (especially Candida), viruses, protozoa, chlamydia, etc., vaginitis symptoms are common itching, leukorrhea, odor, burning pain and so on. Women should usually keep the pubic area clean and dry, adhere to the daily washing of the pubic area, choose loose and comfortable cotton underwear, has suffered from vaginitis, to avoid wearing airtight, tight pants. Cold weather cleaning of the vulva, need to use warm boiled water rinse, do not take a sitz bath, to use pH balanced gynecological lotion, such as if there is no gynecological disease, the use of the goddess bubble mousse lotion can be cleaned 2-3 times a week, if there is a gynecological disease, you can take the right amount of the goddess bubble mousse lotion for cleaning every day, lotion must not be used indiscriminately, frequent use of medicated cleansing agents or stimulating lotion to clean the vulva, is also the cause of vaginitis. 2, cold weather, the cervix pay attention to warm The cervix is to prevent pathogenic microorganisms into the uterus, fallopian tubes and ovaries of a line of defense, its health is particularly important. After the autumn, the temperature change is relatively large, however, many women are still wearing sandals, navel dress, backless dress, do not know, cold days wear sandals easy to make the feet cold, the uterus, leading to the emergence of gynecological diseases, and even menstrual disorders and other symptoms Quite a part of the women in the early stage of the may not have uncomfortable symptoms or is not obvious, but found it has been too late, so pay attention to keep warm, but also regularly do gynecological examination as early as possible to prevent the occurrence of gynecological diseases. The most important thing is to prevent gynecological diseases from occurring as early as possible. 3, bad mood affects the health of the breasts The breasts are the pride of women, but if you do not do a good job of health care, but also prone to disease. First of all, keep a happy mood is necessary, long-term tension, low mood will lead to breast pain, lumps and breast hyperplasia and other diseases, if women will not be able to solve the psychological pressure, it may worsen the mood, and finally the formation of disease and bad mood of the vicious circle. Secondly, controlling low-fat and high-fiber diet, regulating menstruation, regular sleep, and ensuring a harmonious and regular sex life are also helpful for breast health. 4, diligent exercise, prevention of premature ovarian failure The ovary is the largest female gonadal organ, known as the female “source of life”, with the change in lifestyle, accelerated pace of life, leading to premature menopausal symptoms of more and more people, Ms. Xue Li that the autumn and winter seasons are suitable for the maintenance of yin, pay attention to health care from the diet, strengthen the exercise, maintain a good lifestyle, can help the formation of breast health and bad mood cycle. Maintaining a good lifestyle can prevent premature ovarian failure. Autumn and winter dryness will hurt the body, so the diet must be light, appropriate to take nourishing yin and nourishing the nest products to regulate the body’s various organs function, these are ways to prevent ovarian aging 5, pelvic inflammatory early detection and early treatment Pelvic inflammatory disease mainly refers to the inflammation of the internal reproductive system of the female, once the weather is cool, the female patients will appear in varying degrees of lower abdominal distension, pain, leukorrhea, menstrual disorders, etc., but also may lead to adhesion of the fallopian tubes It may also cause ectopic pregnancy or infertility. Pelvic inflammatory disease can be divided into slow and acute, and the acute stage will develop into chronic one if not treated early, which will increase the difficulty of treatment. Female friends to prevent pelvic inflammatory disease in the fall and winter seasons should pay special attention to the vulva clean, but also pay attention to the choice of cleaning utensils, don’t because of a moment of laziness, abnormal leukorrhea, vulvar itching, pain and other uncomfortable symptoms, gynecological health care awareness must be available at all times. Autumn warm tips: Autumn is the season to nourish the liver, pay attention to the fire, more hydration, eat more vegetables and fruits. Autumn dryness is most likely to hurt the fluid, often do outdoor exercise, pay attention to the waist and abdomen and the soles of the feet to keep warm, do not eat cold food, pay attention to the night bubble feet, caring for women’s health, starting from themselves, starting from every day.