Eat more vegetables and fruits during pregnancy, it is good for the baby’s skin, you can eat the following fruits: First, apples, which contain more vitamins and malic acid content, can increase the blood pigment, so that the baby’s skin becomes smooth and tender white. Second, you can properly eat some kiwi, kiwi contains more vitamin C, can interfere with the formation of human melanin, alleviate various skin problems, such as freckles, stretch marks and other situations, but also can play the role of emolliency, can also make the baby’s skin become fairer. Thirdly, you can properly eat some tomatoes, which have more lycopene to whiten, and you can also properly eat some carrots or other foods, such as soy products, dairy products, etc., which contain vitamin E, which can inhibit skin aging and improve cell activity.