Can you wash your hair during your period?

Aunt period, here refers to the menstrual period, you can wash your hair normally, but should pay attention to the water temperature control, after washing hair should also quickly dry. During menstruation, women can wash their hair normally, but must pay attention to the control of the water temperature, the temperature should not be too low, after washing the hair should quickly dry the hair, because the use of cool water to wash the hair or wash the hair after the hair is not dried in time, may lead to the body cold, but also prone to cause menstrual cramps. During menstruation, women should pay attention to keep their body warm, avoid catching cold, pay attention to the hygiene of the lower body, often use warm water to wash the perineum, but should avoid the pelvic bath, do not have sex, do not eat stimulating food, and do not drink alcohol and smoke, to get through the menstrual cycle smoothly.