What to do if your ears are buzzing from blowing your nose and your eardrums are bulging?

Buzzing in the ears due to nose blowing and bulging of the eardrums may be a normal physiological phenomenon and does not require treatment. Avoid blowing your nose too hard, and blow your nose on both sides separately, not at the same time. The nose is connected to the ear through the Eustachian tube, and when you blow your nose, the pressure in the nasal cavity increases, forcing the Eustachian tube to open and airflow into the ear. There is a difference in air pressure between the ear and the outside world, and this can be manifested as a buzzing eardrum. Usually no treatment is needed, you can do by swallowing movements, pinching the nose to puff, pinching the nose to inhale or chewing movements. Because these actions can regulate the air pressure in the middle ear, they can effectively improve the symptoms. Learn to blow your nose correctly. Both sides of the nose should not be pinched at the same time, but done on separate sides to avoid excessive force. If nose blowing is caused by pathological factors that lead to buzzing ears and bulging eardrums, it is recommended to consult a doctor in time, improve relevant examinations and standardize treatment.