1, in fact, most of the lumbar disc herniation is not difficult to cure, just not the right way, or not mastering its way to solve this disease, right. Most patients in the clinic can be cured in five times a course of treatment, generally 90% of patients can be good right. 2, treatment of lumbar disc herniation combined with stenosis, slippage. The treatment is difficult, stenosis treatment can not be urgent, as long as you adhere to two or three months, can also be relieved. And combined with slippage, the patient himself to practice lumbar muscle, in order to increase the strength of the lumbar muscle, strengthen the role of fixed, lumbar muscle strength is good, and then treated with member of the Lee needle, can soon be good. 3, there is a situation is in the lumbar spine near the inflammation, such as pelvic inflammatory disease, prostatitis, will also affect the treatment, in the treatment must be both with the treatment, it can be good. If you only treat the waist and not the inflammation, the disease will soon be committed. 4, herniated disc patients exercise should also pay attention to, first of all, older people do not do Yanfei, you can walk backwards, or rear leg lift exercise to increase the strength of the lumbar muscles. You can also learn to dog crawl. 5, people during treatment or just can not do bending and holding things. Some patients cannot always be inactive in bed.