It is not recommended to massage the three Yin meridians every day. Chinese medicine treatment emphasizes evidence-based treatment, massage therapy needs to be symptomatic, such as no specific symptoms massage is difficult to have an effect, and too much massage may damage the skin or subcutaneous tissue. If you are not feeling well, please consult a doctor for diagnosis and treatment as prescribed by the doctor. The triple yin meridian is divided into the hand triple yin meridian and the foot triple yin meridian. The three Yin meridians are the Lung, Heart and Pericardium meridians, while the three Yin meridians are the Spleen, Kidney and Liver meridians. Each meridian has a different location in the body, including different acupoints and functions. The hand three yin meridians, distributed in the inner side of the upper limbs, the middle of the palm and the front of the back of the shoulder, can treat lung disorders such as cough and asthma, heart palpitations (accelerated heartbeat, often accompanied by panic), insomnia, heart pain and other heart and pericardial disorders, stomach pain, vomiting and other gastric disorders. It can also be used to treat unfavorable movement and pain in the upper limbs, shoulders and back. Foot San Yin meridian, distributed in the chest and abdomen, the inner side of the lower limbs, the soles of the feet, etc. It can treat abdominal pain, diarrhea and other diseases of the spleen and stomach, lumbar and knee soreness, menstrual disorders, spermatorrhea, impotence and other kidney diseases, depression, headache, eye redness and other diseases of the liver system. It can also treat unfavorable movement of the lower limbs and feet, cold, swelling and pain. Massage has the effect of adjusting the functions of yin and yang, qi and blood in the internal organs, preventing and curing diseases. Specific operation, please go to the regular medical institutions to consult.