How to make a ringing sound when the cervical spine turns

A ringing sound when the cervical spine is rotated is usually considered to be related to cervical muscle strain, cervical muscle stiffness and spasm, and cervical spine osteophytes. If cervical spine rotation with ringing is accompanied by symptoms of neck muscle pain, shoulder muscle pain, hand numbness and dizziness, intervention can be carried out through massage, acupuncture, local heat application and oral administration of blood-boosting and stasis-removing Chinese medicine. If there is a ringing sound when the cervical spine turns without other symptoms, it is considered to be related to the calcification of the cervical ligament, and the treatment at this time is mainly to correct the usual habits of life, such as correct sitting posture, not sitting for a long time, avoiding cold in the neck, not lowering the head for a long time, and choosing a low and soft pillow for correction. In the clinic, there are also some athletes who insist on sports and exercise, and there are cases of cervical rattling in the active cervical spine, mainly related to the relaxation of ligaments due to sports. At this time, there is no need to intervene in the treatment, usually can be combined with hot compresses.