What’s wrong with kidney deficiency in women in their 30s?

Thirty-something women with kidney deficiency is generally considered to be a congenital endowment deficiency, coupled with acquired habits, etc. If you stay up late for a long time and lose sleep or are very weak, and do not receive effective treatment for a long time, it will cause kidney deficiency in the end. In addition, if the pregnancy or miscarriage too many times, will also cause kidney deficiency, if you have sex, too much frequency of sex will also cause kidney deficiency. So for kidney deficiency in addition to changing bad habits, you can take oral kidney tonics to regulate. If there is a kidney Yin deficiency, you can take Six Flavored Di Huang Wan, Zuo Gui Wan, Zhi Bai Di Huang Wan, etc. orally. In case of kidney yang deficiency, such as coldness in the hands and feet, inconvenient urination, frequent urination, etc., you can take Right Return Pill, Three Kidney Pill, Jin Kui Kidney Qi Pill, etc. for regulation and treatment.