What to do about mild scoliosis in adults

Mild scoliosis in adults is mainly caused by long-term bad posture, and can be observed or treated conservatively. 1. Follow-up observation: The angle of scoliosis will not change significantly after adulthood, and the angle of scoliosis is relatively fixed. If it is only mild scoliosis without any symptoms, it can be followed up and observed; at the same time, attention should be paid to the protection of the spine, and actions that increase the load on the spine such as bending over, sitting for a long period of time and standing for a long period of time can be reduced as much as possible. 2. Conservative treatment: For patients with mild symptoms or progressive aggravation of scoliosis, symptomatic conservative treatment can be chosen. For example, wearing a supportive orthosis to correct scoliosis while protecting the spine and avoiding further aggravation; targeted rehabilitation training to strengthen the weak side of the muscle training; heat therapy, massage, physiotherapy, etc., to relieve muscle fatigue. The same disease, patients with different physical conditions, different stages of the disease, different treatment methods, should be standardized under the guidance of the doctor.