Pregnant women can eat prunes in small quantities for sugar control. Prunes belong to the medium and low sugar content fruit, generally will not cause too much impact on blood sugar. The sugar content of prunes is about 7%-11%, belonging to the middle and low sugar content fruit, so you can eat a little bit, but can not eat, generally do not eat more than 100g, eat more will be the same as elevated blood glucose, can not achieve the effect of sugar control. Prunes contain a certain amount of carotene, vitamin C, niacin and other vitamins and calcium, phosphorus, potassium, sodium and other mineral elements, nutrient-rich, so pregnant women eat prunes in moderation also have certain benefits, you can eat between meals. More food health knowledge, you can consult a nutritionist, under the guidance of the doctor’s scientific and reasonable consumption.