What should I do if I’m on fire in the summer?

Chinese medicine believes that fire is caused by the imbalance of yin and yang in the human body, internal fire, summer fire may be due to heatstroke, spicy diet, excessive smoking and alcohol, excessive emotional fluctuations, lack of sleep, etc., can be used to adjust the diet and rest and other general treatment and Gua Sha treatment, medication and other methods to deal with.
1. general treatment: drink more water, pay attention to diet light, try to avoid chili, pepper and other spicy and stimulating food, can eat more vegetables and fruits, avoid smoking and alcohol. Pay attention to ensure enough sleep and happy mood.
2. gua sha treatment: can be in the large vertebrae, quchi and other parts of the gua sha to diarrhea fire. The large vertebrae in the 7th cervical vertebrae spinal protuberance in the depression; Qu Chi in the bent elbow into a right angle, the lateral end of the elbow transverse stripe and the humerus lateral epicondyle line midpoint. Skin infection, swelling and ulcerated people should not scrape.
3. medication: can take nourishing Yin, clearing heat, detoxification drugs, such as Huanglian detoxification soup, lily solid gold soup, white tiger soup. Huanglian detoxification soup has the effect of diarrhea and detoxification, the main treatment of the Sanjiao fire venom hot evidence; Lily solid gold soup has nourishing lungs and kidneys, cough and phlegm effect, the main treatment of lungs and kidneys yin deficiency, the false fire inflammation evidence; Baihu soup has the effect of clearing the heat, the main treatment of the qi hot evidence.
Scraping must be carried out by a professional physician, the specific treatment and medication should follow the doctor’s instructions.