If you have brain tension, you can use blood-raising and brain-clearing pellets to relieve mental tension, and you should actively adjust your lifestyle and avoid spicy and stimulating foods, all of which can relieve mental tension. In addition, you can also use vitamin drugs, such as vitamin B12, use glutathione and valium for conditioning, avoid stressful brain activities, and drink more milk in general to relieve mental tension. Antidepressants can also be used clinically, tranquilizing and brain-supplementing solutions can be used before sleep, and acupuncture and massage can also be used for treatment. If the patient is accompanied by cervical spondylosis, a cervical brace can be used to stretch the local cervical spine to relieve the symptoms of nerve root compression, which helps to relieve the symptoms of mental tension. Contraction exercises of the head muscles can also be performed to relax the muscles to cure tension headaches, etc.