The back can be massaged by palm rubbing method, rolling method, pointing method, dialing method, rubbing method and so on.
1. Palm kneading method: need to take a seated position, the operator to the palm of the hand size of the inter-fish force, two hands were massaging the left and right back, can be from top to bottom, from the inside to the outside of the slow rubbing, can play a relaxation of the muscles, alleviate the fatigue of the role.
2. Rolling method: the operator with a fist to rolling massage, repeated from top to bottom, until the skin is hot for appropriate, at the same time, the patient’s head can be leaning forward, backward alternately for movement, which helps relax the back muscles.
3. Point and press method: the operator needs to use the thumb force, can press the back of the acupoints, such as back Yu point, etc., through the stimulation of acupuncture points can relieve fatigue, tonify the middle and benefit the qi (through the method of tonifying the spleen to treat the deficiency of qi) and so on.
4. Toggle method: the operator presses the thumb or elbow at the erector spinae muscle and toggles the tendon horizontally for several times.
5. Rubbing method: the operator in the back coated with media, wrist joints straight and maintain a certain degree of tension, the focus of the part attached to the surface of the body, a little force downward pressure to the shoulder and elbow joints of the joint flexion and extension movements, driven by the fingers or palms of the fingers and bladder meridian along the two sides of the uniform straight line back and forth friction movement.
Massage should be operated under the guidance of a professional doctor, do not operate on your own, so as not to cause damage to the body.