If you want to do a good job, you need to pay attention to the following aspects: 1, it is best not to drink cold water during the month, and do not eat stimulating food. Often drink cold water may lead to the invasion of cold and the emergence of cold, but also affect the discharge of bad dew. 2, the best during the period of sitting too fatigue, usually pay more attention to rest do not carry out strenuous exercise, especially do not do too heavy physical work, so as not to affect their own physical recovery. The best not to have sex during the month, this time the bad dew is not completely discharged the endometrium is not fully recovered, must pay attention to the best to avoid sex, so as not to lead to infection. 3, during the month to pay attention to replenish the nutrients, drink warm water can promote metabolism, so that the body quickly recover health.