Dampness, can be said to be one of the biggest enemies of modern health, eight or nine out of ten people have dampness lurking. Many people suffer from fatty liver, asthma, hypertension, cardiovascular and other diseases, and even malignant tumors, in fact, these diseases are related to moisture. As the old saying goes: “a thousand cold easy to remove, a wet hard to go. Dampness viscous, such as oil into the face.” Chinese medicine believes that “moisture” will cause and deteriorate a variety of diseases, summer heat, most of the time to stay under the air conditioning, the body’s water can not be discharged, the diet likes to eat cold dishes, cold drinks, frozen watermelon, beverages, etc., these habits lead to humidity gathered in the body, manifested in the following ways: the body sinking and weakness, drowsiness, itching, yellow greasy face, eczema, and the skin. The symptoms include: heavy and weak body, dull mind, itchy skin all over the body, yellow and greasy face, eczema and pimples, muscle aches and pains. Dampness into the body, at first the tongue is thick and greasy yellow, skin rashes and acne, a little heavy when the chest tightness and fatigue, body sleepy, sore throat, stools are not shaped; further development, there will be acne, joint pains, obesity, head and face greasy, face acne, spots; over time will also lead to obesity, triggered by fatty liver, asthma, high blood pressure, cardiovascular and other diseases, and even malignant tumors. Women’s gynecological diseases such as abnormal leukorrhea, itching is also related to dampness. Degree of dampness: first-degree dampness: in the epidermis Symptoms: itchy skin, eczema, greasy head and face, acne. Level 2 Dampness: in the muscles Symptoms: soreness, sleepiness, tiredness, fatigue, such as shoulder and neck hypertrophy, soreness, lumbago, fatigue. Tertiary dampness toxin: in the bones, i.e. bone cold and dampness, commonly known as rheumatism. Symptoms: frozen shoulder, shoulder pain, cervical strain, lumbago, rheumatoid arthritis, change of day joint pain. Level 4 Dampness: in the internal organs (uterus, ovaries, spleen, stomach, lungs) Symptoms: spleen and stomach weakness, constipation, phlegm, gynecological inflammation. Level 5 Dampness and Toxicity: in the body (tumors) cut and grow, grow and cut. According to Chinese medicine, “dampness” is the key to triggering and worsening diseases. Because of the environment and dietary habits, living habits and other factors, everyone will have different degrees of dampness in the body. Dampness is not eliminated, sleep long enough to sleep, and will cause a variety of diseases. There is no moisture in the body, to measure a test to know! 1, hair love oil, facial oil, acne 2, sleep drooling, bad breath, body odor 3, itchy skin, often allergies, long rashes 4, shoulder and neck pain, joints easily swollen and painful 5, poor mental health, body fatigue, lack of energy 6, sagging bags under the eyes, obesity, weight loss rebound 7, sleep whistling, phlegm, coughing 8, stools sparse sticky, fishy and sticky (not easy to flush out) 9, a big belly (often with Flatulence), body swelling 10, wet in the ear (ear Zen wet) hair rough, easy to fall off 11, love sweaty palms, easy to recruit mosquito bites 12, female pubic moisture (itching odor) fungal corruption Note: If you have the above 1 ~ 2 kinds of symptoms, to draw attention to it, indicating that there is moisture in the body. I have always felt sick before, I have to go to the hospital to see a doctor to take medicine, but after working for a few years, I feel that the body is completely abnormal, itchy skin, jagged edge of the tongue, full of grease, the body is sleepy, the mind is also groggy, stool is not shaped, constipation is frequent, rainy weather joints will also be painful to look at a lot of hospitals have not been able to find the root cause. I went to the earliest time to cupping, scared to death, the master also said that the body is too heavy dampness. However, after two months, I went to cupping again, and it was completely normal, and there was no dampness at all. Weight also lost a few pounds, I really doubt that the loss is not meat, but the body’s moisture moisture. Speaking of which, you must be very curious, I actually ate what panacea, both safe and effective to get rid of dampness? In fact, I did not take the medicine Oh, only from an old Chinese doctor where to take a dietary therapy to remove moisture of the ancient recipe, this recipe is named: red bean barley yam porridge. This dietary therapy to dispel dampness recipe has a great origin, from the Song Dynasty official pharmacopoeia “and the Bureau of prescription”, we all know that eating barley and red beans can get rid of dampness, but do not know that the raw materials to be fine fire fried, to get rid of the raw materials in the cold and wet ingredients in order to be good, and be sure to match with the lotus seed and Poria, and later passed down to the present day, almost a little bit of common sense of the common people know that with the Poria, Job’s tearies, Chinese yam, red beans and so on to boil porridge to drink, just do not know! The origin of this recipe. Get the old Chinese medicine to give the formula, I will be the formula every day to cook porridge to drink, morning and evening once, a month later I found that the whole person is a lot better, stools have become a golden cylinder, banana-type, very smooth, and the face of the oil has disappeared, the whole person has become a spirit, and accidentally found their big belly is much smaller. Chinese medicine advice, insist on eating red beans and barley, the best with the “world’s top ten health food” in the seventh of the lotus and stomach and intestines wide yam to eat together, yam spleen and stomach, dampness, edema, so that the face quickly become smaller; Poria in addition to eliminating dampness and swelling both whitening effect, lighten the pigmentation, so that the skin is white and tender; Lotus seed rich in plant flavonoids Lotus seed is rich in plant flavonoids, can maintain the skin, lighten pigmentation, fullness of breasts, so that the whole body skin becomes delicate, moisturizing, glossy; Job’s tear grains to promote chloasma subside, disappear, acne obviously subside, skin elasticity increased, pore size significantly improved.