There is no fast recovery method for shoulder muscle strain. The common treatment methods for shoulder muscle strain include general treatment, medication and surgery. 1. General treatment: stop exercising, keep the affected area immobile, apply cold compresses and massage in time to relieve the swelling of the affected area, and also use towels and sponge rubber cushions for pressure bandage to reduce the bleeding and bruising condition of the affected area. 2. Medications: Topical medications can be chosen to invigorate blood circulation and eliminate blood stasis, reduce swelling and relieve pain, such as Yunnan Baiyao aerosol, diclofenac diethylamine cream, and so on. Oral treatment can also be taken to reduce swelling and pain, such as Guaifengling capsule, blood circulation and pain relief capsule. 3. Surgery: Patients with severe shoulder muscle strain can have open surgery, small incision repair, arthroscopic repair and other surgical methods to treat the muscle strain. For the symptoms of shoulder muscle strain, it is recommended that patients master the correct training methods and exercise techniques in daily life, and do warm-up activities adequately. Shoulder muscle strain symptoms do not recommend patients blindly rubbing, should go to the hospital in a timely manner to seek medical treatment, follow the doctor’s instructions standardized treatment.