1, transportation: pregnant mothers in long-distance travel can not withstand the ups and downs of the journey, this situation is likely to cause miscarriage, so pregnant mothers travel to try to avoid taking the car, the best choice is to choose those smooth driving, spacious and washroom transport, such as trains. If you choose to take the plane, the seat immediately adjacent to the channel is the first choice of pregnant mothers, which can effectively prevent edema, and convenient for pregnant mothers to enter and exit. 2.Accommodation: When you go on a long-distance trip, you should try to choose a star hotel with a hospital around, and the sanitary conditions of the hotel must be guaranteed; if it is a short-distance trip, you can choose to go home. 3, food preparation: pregnant mother’s nutritional needs are relatively large, often feel hungry, so before the trip, family members or pregnant mothers themselves must put some full stomach snacks and the like in the bag they carry, you can also bring a small bag of nutritionally comprehensive milk powder, in addition to pay attention to do not forget to bring some water. 4, disease prevention: to actively prevent the occurrence of colds and fevers, diarrhea and dehydration and other illnesses. Before the trip, according to the climate change of the destination, bring enough clothes so that you can add or remove clothes in time to prevent getting cold. In addition, you should eat hygienically during the trip, wash your hands in time before and after meals, avoid ingesting unclean food or raw and cold food, especially do not choose to eat at the stations and stalls on the docks. 5, emergency: when you encounter sudden conditions (such as abdominal pain, vaginal bleeding, etc.), be sure to stop traveling and quickly go to the hospital for medical attention. In case of premature birth, pregnancy complications, etc., first stabilize the condition and then have an accompanying family member go to the hospital and decide whether to treat locally or return to the local area according to the condition. If the accident occurs while traveling abroad, the family can seek help from health agencies or diplomatic authorities. 6. Necessary items: When traveling, bring loose clothing, shoes and socks, hats, a few pairs of underwear; water, snacks, milk powder; vitamins; sunscreen and moisturizer for pregnant mothers; disinfectant wipes, clean towels and disinfected toiletries; money, passport or ID card; booklet for prenatal checkups, personal health card, hospitals where you often go for prenatal checkups, contact information of exclusive obstetricians; week of pregnancy for pregnant mothers or Physician’s certificate of no flight risk.