What should I do if I have heavy dampness in my abdomen below the belly button?

Below the belly button belly bulge heavy dampness is mostly considered to be due to the environment damp, poor diet, spleen and stomach weakness, etc., can be improved through environmental changes, dietary adjustments, medication and other methods.
1. The environment is humid: due to the environment is humid caused by the navel below the belly bump moisture heavy, need to carry out environmental changes. To avoid a long period of time in the cold and damp environment, to avoid long hours of work in the water, to ensure that regular ventilation, to keep the clothing clean and dry, to reduce the time to stay in the air-conditioned room.
2. Poor diet: Due to poor diet caused by the belly button below the belly bump heavy moisture, need to make adjustments in the diet. To avoid the intake of cold, fat, sweet, thick and greasy, spicy things, diet to light, easy to digest, you can eat some red beans, barley, yam, poria, Chen Pi and so on.
3. Weakness of the spleen and stomach: due to the weakness of the spleen and stomach caused by the belly button below the belly bump heavy moisture, you can follow the doctor’s advice to choose ginseng ling baijutsu pills, spleen pills, Xiangsha Liujunzi pills and other proprietary Chinese medicines to dispel dampness.
Discomfort should promptly seek medical attention, under the guidance of the doctor to choose medication, not self-medication.