You can massage Baihui, Guanyuan and Yongquan points to enhance Yang Qi. 1. Baihui point: located in the top of the head, 5 inches above the center line of the front hairline and the center line of the back hairline 7 inches above the intersection of the line is the point, that is, the intersection of the two ear tip line and the center line, with a refreshing and wake up the brain, the role of rising yang solid, for the local dizziness and headache, qi deficiency is not solid (the human body qi weakness, resulting in the consolidation of insufficient capacity) due to prolapse, gastroptosis, and other strokes, dementia, insomnia, and other diseases have a certain degree of efficacy. 2. Guanyuan: located in the lower abdomen, 3 inches below the umbilicus, in front of the midline, with the role of cultivating vital energy, massage this point for local abdominal pain and Yang Qi does not rise caused by the deficiency of labor, prolapse of the anus and other diseases have a certain therapeutic effect. 3. Yongquan acupoint: located on the sole of the foot, the most concave place on the sole of the foot when flexing the foot and curling the toes, has the effect of waking up the brain and opening up the mind (restoring the mental state of freshness), nourishing yin and benefiting the kidneys, massaging this acupoint has a certain therapeutic effect on the diseases of the head and face, such as headache and dizziness, as well as insomnia and other diseases of clear yang that do not rise (the light and clear yang qi can not rise). Massage of the above acupoints is effective in treating Yang deficiency and Qi deficiency, but it should be used with caution for those with localized skin damage, and should be operated by a professional physician to avoid adverse effects.