Stomach cramps in pregnant women first need to adjust the diet, after eating food can be appropriate massage. The phenomenon of stomach cramps should try to help regulate from the diet, in the diet should try to eat less and more meals, can reduce the phenomenon of excessive stomach fullness, but also to avoid excessive secretion of gastric acid on the stomach wall caused by stimulation, can reduce the situation of stomach cramps. In the diet should also eat less easily gas-producing food, long-term intake of too much food will lead to gastric distension, inducing the appearance of stomach cramps. In the phenomenon of stomach cramps, you can massage the abdomen, massage can promote local blood circulation, while relieving local spasm, massage needs to pay attention to the strength of gentle, the direction of clockwise massage is the main. In addition, you can also massage the Nei Guan point and the foot three points, these two points can be massaged to stimulate intestinal peristalsis, help food digestion, while achieving the purpose of antispasmodic, pain relief.