The following are some of the exercises to promote labor: 1, appropriate exercise, it is best not to rest in bed after labor, should be appropriate to the floor, the contractions will be more obvious, can accelerate the progress of labor. 2, sitting on the birthing ball, when labor is slow, can sit on the birthing ball, with contractions coming up and down, help the fetal head drop, the opening of the uterus. 3, when the fetal orientation is abnormal should change the corresponding position, the right occipital transverse when the left lateral position, the left occipital transverse when the right lateral position, the posterior occipital position when the knee-chest position, due to gravity can make the fetal orientation turn. 4, advocate free position delivery, such as sitting position, horse delivery, knee-chest delivery, the above exercises can accelerate the progress of delivery.