The quickest way to treat pain caused by cold and wind in the lumbar region is to apply heat to the lumbar region first, which can improve local blood circulation and significantly relieve the muscle spasm in the lumbar region caused by cold in the lumbar region. After the hot compress, the muscle spasm of the lumbar region will be relaxed and relieved quickly, so you can move the lumbar region quickly and do flexion and extension movements at this stage. By applying heat with functional exercise, the pain and unfavorable movement of the lumbar region can be quickly relieved. If there is a primary disease, cold in the lumbar area leads to the aggravation of the clinical symptoms of the primary disease, for such patients can be considered to perform ordinary acupuncture with TDP baking lamp irradiation, which is referred to as warm acupuncture in Chinese medicine, which has a very good effect of dispelling wind, blood circulation and pain, and can quickly relieve the aggravation of the primary symptoms of the lumbar area caused by cold in the lumbar area or lumbar pain, flexion and extension activities unfavorable.