It is recommended to eat the following foods: first, you can eat motherwort stewed with wu chicken, motherwort itself has the effect of promoting the contraction of the uterus and discharging blood stasis, and wu chicken itself has the effect of blood tonic and contains a variety of amino acids, which is very rich in nutrition. The two together in a pot, eating meat and drinking soup can make the uterus return to normal as soon as possible and discharge the blood in the uterine cavity. Second, chopped ginger and eggs together with fried while hot to eat, has the effect of driving away the cold and warming the uterus, eggs contain a variety of vitamins to help the body to recover as soon as possible, also conducive to the uterus to return to normal as soon as possible.