Pelvic floor muscle relaxation is recommended to do pelvic floor rehabilitation therapy, ten times is only a course of treatment, the vast majority can not be recovered. It is recommended to do three courses of treatment, so that the possibility of recovery is greater. Women with pelvic floor muscle problems should be treated as early as possible. Earlier treatment has a better recovery effect, while delayed treatment may not have a significant effect. If the situation is more serious, treatment should be continued to promote the patient’s recovery. In addition, in addition to the rehabilitation of the pelvic floor also need to do anal lifting exercises to exercise the pelvic floor muscles. Lift the anus exercise must insist on doing, this can assist is the pelvic floor muscle tone recovery, to avoid the vaginal wall relaxation, but also can prevent the possibility of uterine prolapse!