Hyperlipidemia is a condition caused by high levels of one or more types of fat in the blood, which can lead to hypertension, coronary heart disease, diabetes, etc. It is a major health risk. In Chinese medicine, hyperlipidemia belongs to the category of “phlegm evidence”, “fatty” and “fatty”, which is caused by internal obstruction of phlegm and dampness. Spleen deficiency will lead to water-dampness does not transform, easy to gather into phlegm, so from the spleen treatment, strengthen the spleen to resolve phlegm. A. Which acupuncture points can be massaged for high blood lipids? 1, Fenglong An ancient book records that “phlegm should be sought from Fenglong”. Fenglong is a point on the foot Yangming Stomach meridian, which means that it belongs to the Stomach meridian and contacts the Spleen meridian, with which the Stomach meridian is in correspondence, so it has the function of regulating the two meridians. 2, foot three miles foot three miles is the foot Yangming Stomach meridian points, with the regulation of the spleen and stomach, tonic in the benefit of qi, through the meridian, dredge wind and dispel dampness, support the efficacy of the evil, reduce high blood lipids can not be separated from the foot three miles. 3, Leigu Leigu is the foot Taiyin spleen meridian points, the spleen meridian of water and moisture from other parts of the convergence to this point, and sink in this point, often massage the point can strengthen the spleen to remove phlegm and dampness. Positioning: medial calf, when the tip of the inner ankle and Yinlingquan on the line, 6 inches from the tip of the inner ankle, behind the medial edge of the tibia. Second, how to treat hyperlipidemia through massage? For the above 3 points, we can often use the thumb to press and knead, each point 3-5 minutes, 2 times a day. You can also clench your hand into a fist and tap these points for 3-5 minutes each when you are free from work or when you are washing your feet. Tips: 1, diet to lower blood lipids: Hawthorn, mung bean sprouts, peanuts, etc. can promote cholesterol excretion, prevent its deposition in the inner walls of the arteries, or inhibit the body’s absorption of cholesterol, reducing blood cholesterol levels. 2, exercise to lower blood lipids Exercise can effectively reduce serum cholesterol, triglycerides and low-density lipoprotein content, while making high-density lipoprotein content higher. But whether you choose aerobic fitness or anaerobic exercise, stick to it to be useful.