If the body has inflammation can take drugs or eat food: 1, the inflammatory effect of food is the following categories, you can take melon, such as watermelon, bitter melon, cucumber, cucumber, winter melon, etc., all have anti-inflammatory, damp, swelling, water removal, the body with inflammation has a certain benefit of anti-inflammatory. 2, you can eat more vegetables and fruits rich in vitamin C more, can play a role in improving immunity, anti-inflammatory. The actual fact is that you can be able to get a good deal on your own, and you will be able to get a good deal on your own.