It is normal to see redness for one day and one night and not experience any contractions. Regular contractions will occur 24-48 hours after the onset of redness. If the fetal movement is normal and the water has not broken, you can walk more, or sit up and down the stairs and do deep squats, which is good for promoting uterine contractions and for the baby’s smooth delivery. During this period, you should pay attention to relax and not to be too nervous, pay attention to the size of the bleeding, and also pay attention to observe whether the water has broken. If the water breaks, you should pay attention to rest, do not exercise, and go to the hospital in time for delivery.