For children’s diet, every parent is very careful. In daily life we rarely see children drinking tea, one child may not like the bitter taste of tea, but the more “serious” reason is that people believe that tea has a certain degree of irritation, is not conducive to the growth and development of children, will hurt children’s spleen and stomach. In fact, these perceptions are one-sided. For children, moderate consumption of white tea still has certain benefits. First, white tea is good for protecting eyesight Children love to watch TV, especially color TV, watch every day, will consume the eyes of the optic violet, over time, eyesight will be affected. This requires not only lipopolysaccharide tea polyphenols, vitamin C for radiation protection, but also vitamin A for vision protection, and white tea becomes a good protective agent. White tea is rich in vitamin A original, absorbed by the body, can be quickly converted into vitamin A, vitamin A is an important raw material for the synthesis of retinol, can make the eyes see things more clearly in the dark, to prevent night blindness and dry eye disease. In addition, white tea contains anti-radiation substances, the human hematopoietic function has a significant protective effect, can reduce the harm of television radiation. Second, white tea is good for clearing heat and lowering fire White tea has the reputation of “one year tea, three years medicine, seven years treasure”. Aged white hair silver needle can be used as antipyretic medicine for children with measles, its antipyretic effect is better than antibiotics, the ancients called it the holy medicine for measles, the Republic of China Zhuo Jianzhou “Taimushan all” wrote: “white hair (white tea), cold, work with rhinoceros horn, is the holy medicine for measles.” Fuding folk, also passed down the custom of using aged white tea to treat pediatric measles, nameless high fever, toothache, sore throat. Chinese medicine theory proves that white tea is cool, has the effect of reducing heat and fire, can eliminate summer heat and detoxification, avoid children’s dry stools, causing anal fissures and treating the effect of water and soil. In addition, sipping a cup of white tea in summer will rarely lead to heatstroke. White tea is good for the prevention of dental caries. Children drinking tea have less dental caries because tea contains antacid and antiseptic substance — fluorine. The fluorine content in tea is higher than other plants, white tea contains more fluorine than black tea, and old white tea contains more fluorine than young tea. When tea leaves are brewed, about 2/3 of the fluorine is dissolved into the tea. Fluorine is a chemical element that has the effect of preventing dental caries. Drinking tea or gargling with tea is also an important way to protect your teeth, not only to remove bad breath, but also to prevent and control tooth decay. The fluorine ion in tea has a great affinity with the calcium of teeth and can turn into a kind of “fluorapatite” which is harder to dissolve in acid, just like adding a protective layer to the teeth, which can improve the acid resistance and anti-caries ability of teeth. The incidence of dental caries can be reduced by about 60% for those who drink white tea and gargle with it regularly. Children brush their teeth or rinse their mouth with tea after meals, before going to bed and after waking up, which can remove the food residues in the mouth. It can sterilize and disinfect the oral cavity. It can remove bad breath, and also can use the fluorine and aromatic substances and polyphenols in tea. To achieve the purpose of anti-caries and healthy teeth. Fourth, white tea is conducive to preventing obesity According to relevant surveys, more than one-fifth of school-age children in large cities in China have different degrees of overnutrition, and there are many small fat dun and children with high blood pressure and hyperlipidemia, which affect the physical and mental development of children. Drinking Fuding white tea has the ability to reduce the risk factors of cardiovascular disease in patients, but also has a certain auxiliary hypoglycemic effect, and promote fat decomposition and metabolism. Children drink tea in moderation, can go greasy weight loss, light body, prevention and treatment of cardiovascular disease. Fifth, white tea is good for anti-UV radiation Modern life, television sets, computers, microwave ovens, cell phones and other electronic sources of radiation and environmental pollution in the city, are harmful to the healthy growth of children. Tea contains tea polyphenols, catechins, theanine, caffeine, Mn and other elements, tea polysaccharides, tea saponins, carotenoids and other radiation damage to proteins, DNA, nervous system, biological membranes, hypoxic stress, apoptosis, white blood cell decline, hair loss, etc. has a good repair effect. And Fuding white tea can improve the cellular vitality under UVB and other radiation to some extent, and has a significant improvement effect on the oxidative damage of cells, and the effect of anti-UV and other radiation is very significant.