What to eat with low creatinine

Low creatinine is mostly related to low intake of high-protein food, and can be supplemented with a high-protein diet, with beans, peanuts, meat, dairy, eggs, fish and shrimp containing higher protein, and the types and proportions of amino acids contained in animal protein are more in line with human needs, so animal protein has higher nutritional value than plant protein. Plant protein and animal protein can complement each other’s strengths and greatly improve the utilization of mixed protein. Therefore, low creatinine can eat more milk, goat’s milk, beef, mutton, pork, etc., eggs such as eggs, duck eggs, quail eggs, etc., and large beans including soybeans, green beans and black beans, etc., of which soybeans have the highest nutritional value. Generally, animal protein is the main focus, along with vegetable protein, a balanced diet can improve the utilization of protein and improve the low creatinine situation.

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