Do not exercise to eat protein powder may cause obesity, because protein powder protein per 1g can produce 4Kcal calories, so if you do not exercise only eat protein powder, may cause too much energy in the body’s overload, which will cause the accumulation of fat caused by obesity. At the same time, protein powder provides protein is the body of many enzymes and coenzymes important raw materials, when the enzymes and coenzymes are powerful, for the body’s metabolic regulation will be played out, and then be able to make the appetite to become better, may cause an increase in appetite, resulting in excessive intake of other foods. Thus, in the absence of exercise, it is more likely to cause too much energy in the body in the form of fat storage, so do not exercise to eat protein powder fat risk still exists.