The hazards of hanging your head upside down on the side of the bed include cervical spondylosis, elevated intraocular pressure, headache and tinnitus.
1. Cervical spine lesions: due to the head hanging upside down on the bedside by the neck support, may lead to both sides of the neck muscle tension, cervical spine small joint disorders dislocation, cervical spondylosis and other adverse effects.
2. Elevated intraocular pressure: due to the special position of the head hanging upside down on the side of the bed around the eye local tissue circulation obstacles, resulting in an imbalance in the eye pressure balance, resulting in elevated intraocular pressure phenomenon.
3. Headache and tinnitus: prolonged head hanging upside down may cause dizziness, headache and other neurological clinical manifestations, and in severe cases, tinnitus, blurred vision, fainting and so on.
It is not recommended that patients perform this exercise on their own without professional guidance or medical advice. If the adverse symptoms produced by the patient’s head hanging upside down do not subside for a long time, it is recommended that the patient consult a doctor in a timely manner to avoid adverse consequences.