Adults with rib ectropion can take the following ways to correct: first, it is recommended that patients should strengthen the muscle strength of the lumbar abdomen, at this time can be through the flat support, sit-ups or reverse sit-ups, a series of exercises to enhance the muscle strength of the lumbar abdomen, and then alleviate the above situation; second, patients can practice abdominal breathing to alleviate this symptom, at this time need patients to take the supine position, and then the hands on the abdomen, at this time the patient should try to feel their abdominal rise and fall. Then put both hands on the abdomen, at this time the patient should try to feel the rise and fall of their abdomen, in the process of the patient’s deep breathing requires the patient to bulge the abdomen, and in the process of deep exhalation to tighten the abdomen to make it concave, if the patient can continue to abdominal breathing exercise, will play a significant role in relieving the situation of rib ectropion; third, it is recommended that the patient should do a comprehensive exercise involving the abdomen, for example, it is recommended that the patient can practice yoga, running or swimming and other exercises, so that the line of this part becomes more coordinated.