Effects of boiled peanuts and rice

Boiled peanut rice is mainly made of peanuts boiled in water, peanuts, also known as drop peanuts, pandanus, flat, sweet taste, to the spleen, lung meridian. Effects: Strengthening the spleen, nourishing the stomach, moistening the lungs and resolving phlegm. Applicable people: Boiled peanuts can be used to reduce diet, regurgitation, stomach discomfort caused by weakness of the spleen and stomach, and can also be used for people with cough caused by dryness of the lungs. Nutritional value: Peanuts contain more fat, protein, trace elements and a small amount of carbohydrates and other nutrients. Serving method: It is suitable to be cooked and eaten directly. In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delaying your condition.