Qi and blood deficiency is a Chinese medicine term for the need to replenish qi and blood. There is no best way to replenish qi and blood in the fall, and good results can only be obtained by treating the symptoms. If you need to replenish qi and blood, you can treat it through exercise, dietary therapy, and drug intervention. Such as insufficient qi and blood will appear dizziness, blurred vision and other manifestations. Appropriate exercise and perseverance can help the recovery of qi and blood.
1. Food therapy: yam, longan meat, lychee, jujube, cinnamon and other foods have a certain effect of replenishing qi and blood, you can process the above foods, and insist on taking them for a period of time can play a role in assisting the treatment.
2. Medication: Chinese medicine believes that angelica, ginseng, Colla Corii Asini and other medicines have the effect of replenishing qi and blood, in addition to Chinese medicine prescription Gui Spleen Tang, Ba Zhen Tang and so on can replenish qi and blood. However, due to the different constitution of individuals, it is necessary for professional Chinese medicine practitioners to carry out diagnosis before taking medication.
There is no so-called best way to replenish qi and blood in the fall, and patients with qi and blood deficiencies need to consult a doctor in a timely manner to avoid delaying their condition.